-
Recent Posts
Archives
- November 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- February 2020
- June 2018
- November 2014
- September 2014
- July 2014
- June 2014
- May 2014
- February 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
Categories
Meta
Monthly Archives: June 2013
FOCUS AND DETERMINATION IN JUDO
The wisdom of Kyuzo Mifune, 10th Dan: “The mind, if slackened even a little, will cause defeat, the same as fearing the opponent will make you unable to use full strength.” There are two schools of thought when it comes … Continue reading
Posted in Uncategorized
Tagged coaching, judo, judo coach, judo training, mark lonsdale, mental preparation, mental training, national coach, sports psychology, USA Judo
2 Comments
JUDO HISTORY – 1936 BERLIN OLYMPICS
Many will recognize this iconic picture from the 1936 Olympic Games in Berlin when Jesse Owens (USA) won four gold medals in track & field, and in the process discredited Hitler’s master race theories. But standing right in front of … Continue reading
JIKA NO KANSEI FOR JUDO
JIKA NO KANSEI By Mark Lonsdale, Judo Training Development A modern approach to one of the three principles set down by Professor Jigoro Kano — Jika No Kansei (strive for perfection). We strive for excellence so that we may become … Continue reading
Posted in Uncategorized
Leave a comment
SUCCESS AND SACRIFICE IN JUDO
Success & Sacrifice in Judo By Mark Lonsdale, Judo Training Development In sports, as with most things in life, there are no great successes without sacrifice. You can sit on the couch and watch a fight on TV, or you … Continue reading
Rank and Humility in Judo
Rank & Humility in Judo As we rises through the ranks in judo, or any martial art, we are expected to embrace the virtue of humility. It is not necessary to “beat your own drum.” In other words, let your … Continue reading
Posted in Uncategorized
Leave a comment
JUDO AND CHARACTER
JUDO & CHARACTER: While Professor Kano promoted judo as an international Olympic sport, the primary purpose of judo was not to create gold medalists but to build better people. Jika no kansei (striving for perfection) should lead to Jita-kyoei (mutual … Continue reading
Posted in Uncategorized
Leave a comment
To Paraphrase Kyuzo Mifune, Kodokan 10th Dan
“Seven times down, eight times up” – Kyuzo Mifune, Kodokan 10th Dan
Posted in Uncategorized
Leave a comment
PRESCRIPTIVE TRAINING FOR JUDO
PRESCRIPTIVE TRAINING FOR JUDO By Mark Lonsdale, Judo Training Development Just as a doctor prescribes a specific remedy for a specific ailment, a sports coach can develop a prescriptive training program to remedy a specific deficiency in an athlete’s performance. The … Continue reading
Posted in Uncategorized
Leave a comment
JUDO TRAINING DEVELOPMENT 