Monthly Archives: August 2013

DEVELOPING MASTERS and VETERANS JUDO

USA JUDO MASTERS DEVELOPMENT From the desk of Mark Lonsdale, Judo Training Development For those of you who have expressed interest in Masters or Veterans Judo in the US, and frustration at the apparent lack of progress, the following is … Continue reading

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CHASING EXCELLENCE IN JUDO

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LET YOUR JUDO WAZA DO YOUR TALKING

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JUDO ETIQUETTE and REISHIKI

JUDO ETIQUETTE & REISHIKI Good Manners Never Go Out of Fashion By Mark Lonsdale, Judo Training Development Last year I had two scruffy looking individuals walk into my dojo while I was teaching, 20 minutes after the start of class, … Continue reading

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MASTERS and VETERANS TRAINING (Part 2)

MASTERS & VETERANS JUDO Training Smart (Part 2) By Mark Lonsdale, Judo Training Development The previous article was intended as an introduction to Masters and Veterans competition, aimed particularly at the individuals who may have been out of judo for several … Continue reading

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MASTERS and VETERANS JUDO (Part 1)

MASTERS JUDO – USE IT OR LOSE IT  Expectations & Limitations  (Part 1 of 2) By Mark Lonsdale, Judo Training Development      Senior judoka in their forties, fifties, sixties, and even seventies are an important and respected part of the … Continue reading

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SETTING TRAINING GOALS FOR JUDO

SETTING TRAINING GOALS FOR JUDO By Mark Lonsdale, Judo Training Development Goal setting is a critical component of most endeavors in life, including athletic development. Goals are essential to the athlete in that they drive the training necessary to get … Continue reading

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