THE SPIRIT OF JUDO LIVES ON

“Train with discipline, treat your opponents with respect, win with humility, lose with grace; but if you do lose, get back to the dojo and train even harder and smarter. You don’t have to like losing, but you have to understand that losing is a part of learning. The winner only remembers the win, the loser studies and analyzes the fight so as to do better next time.” – Mark Lonsdale, Judo Training Development

Kano-wisdom-boastfulness

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About Mark V

Dedicated shooter, seeker, traveler, teacher, trainer, educator
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