Monthly Archives: May 2014

REPETITION IN JUDO

Posted on May 26, 2014 by Mark V

This is why Uchi-komi and Nage-komi are so important to the judo training process. I recommend a 4-foot x 8-foot, 8″ crash pad for nage-komi training, since this allows Tori to use maximum speed and power, accelerating through the execution. … Continue reading →

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