Author Archives: Mark V

About Mark V

Dedicated shooter, seeker, traveler, teacher, trainer, educator

Treat Your Training Partners with Respect

Mark V. Lonsdale, Head Coach Respect is a foundational tenant of Judo and is particularly important in the dojo. One of the worst forms of disrespect in the dojo is when a senior grade or stronger player uses excessive force … Continue reading

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Fear & Hesitation in Judo

By Mark V. Lonsdale

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Never Forget 9-11

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The Way of Judo

In Judo we respect perseverance, patience, and tenacity. A failure is just an opportunity to learn and a stepping stone to success 

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Growing Through Judo

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Dojo Rules

Never arrive late – show respect – give 100% – and never leave early

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Without Effort there is No Gain

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Judo – Just Stick With It

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The Training Never Stops

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JUDO TRAINING & STUDENT EXPECTATIONS

JUDO TRAINING & STUDENT EXPECTATIONS By Mark Lonsdale, Judo Training Development I received an email from an individual declaring, “I want a black belt in judo.” That was the total extent of the email, to which I assume I was … Continue reading

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