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Tag Archives: judo expectations
HOW TO KNOW YOU ARE DUE FOR PROMOTION
HOW TO KNOW YOU ARE DUE FOR PROMOTION? By Mark Lonsdale, Judo Training Development The question on many minds: How do you know when you are due for promotion? Or more importantly, how do you know when you are deserving … Continue reading
LONG TERM ATHLETE DEVELOPMENT
LONG TERM ATHLETE DEVELOPMENT & COACHING By Mark Lonsdale, Judo Training Development Built on scientific studies and widely used in the Canadian National Coaching Certification Program (NCCP), Long Term Athlete Development (LTAD) is driven by the logic that sports training … Continue reading
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Tagged coaching, judo, judo coach, judo expectations, Judo Training Development, LTAD, mark lonsdale, national coach
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AGE-APPROPRIATE TRAINING IN JUDO
AGE-APPROPRIATE TRAINING IN SPORTS By Mark Lonsdale, Judo Training Development In a previous article posted in August, we discussed students’ expectations from judo based on their age and experience. This introduced the reader to the importance of age-appropriate teaching and … Continue reading
PERIODIZED TRAINING FOR JUDO
PERIODIZATION IN JUDO TRAINING By Mark Lonsdale, Judo Training Development It is not uncommon to hear the term “periodization” thrown around in judo coaching clinics but, based on personal observation, few coaches or athletes really understand how periodized training … Continue reading
TRAINING GOALS IN JUDO (Part 2)
TRAINING GOALS in JUDO By Mark Lonsdale, Judo Training Development It is not just the elite athlete who can benefit from setting goals in training but also the recreational player. Setting and then meeting goals allows the athlete to not … Continue reading
COMPETITION GOALS IN JUDO
COMPETITION GOALS & MAKING THEM A REALITY (Part 1) By Mark Lonsdale, Judo Training Development “Dreams and goals are positive forces, but both need to be tempered with a healthy dose of reality” So you want to go to the Olympic … Continue reading
