Tag Archives: judo expectations

HOW TO KNOW YOU ARE DUE FOR PROMOTION

Posted on November 28, 2013 by Mark V

HOW TO KNOW YOU ARE DUE FOR PROMOTION? By Mark Lonsdale, Judo Training Development The question on many minds: How do you know when you are due for promotion? Or more importantly, how do you know when you are deserving … Continue reading →

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LONG TERM ATHLETE DEVELOPMENT

Posted on September 28, 2013 by Mark V

LONG TERM ATHLETE DEVELOPMENT & COACHING By Mark Lonsdale, Judo Training Development Built on scientific studies and widely used in the Canadian National Coaching Certification Program (NCCP), Long Term Athlete Development (LTAD) is driven by the logic that sports training … Continue reading →

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AGE-APPROPRIATE TRAINING IN JUDO

Posted on September 27, 2013 by Mark V

AGE-APPROPRIATE TRAINING IN SPORTS By Mark Lonsdale, Judo Training Development In a previous article posted in August, we discussed students’ expectations from judo based on their age and experience. This introduced the reader to the importance of age-appropriate teaching and … Continue reading →

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SUCCESS IN JUDO

Posted on September 25, 2013 by Mark V
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PERIODIZED TRAINING FOR JUDO

Posted on September 21, 2013 by Mark V

PERIODIZATION IN JUDO TRAINING By Mark Lonsdale, Judo Training Development     It is not uncommon to hear the term “periodization” thrown around in judo coaching clinics but, based on personal observation, few coaches or athletes really understand how periodized training … Continue reading →

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TRAINING GOALS IN JUDO (Part 2)

Posted on September 18, 2013 by Mark V

TRAINING GOALS in JUDO By Mark Lonsdale, Judo Training Development  It is not just the elite athlete who can benefit from setting goals in training but also the recreational player. Setting and then meeting goals allows the athlete to not … Continue reading →

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COMPETITION GOALS IN JUDO

Posted on September 9, 2013 by Mark V

COMPETITION GOALS & MAKING THEM A REALITY (Part 1)  By Mark Lonsdale, Judo Training Development  “Dreams and goals are positive forces, but both need to be tempered with a healthy dose of reality”      So you want to go to the Olympic … Continue reading →

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GREAT EXPECTATIONS FROM JUDO

Posted on August 19, 2013 by Mark V

GREAT EXPECTATIONS JUDO TRAINING & STUDENT EXPECTATIONS By Mark Lonsdale, Judo Training Development  I received an email this week from an individual declaring, “I want a black belt in judo.” That was the total email. My less than patient response … Continue reading →

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