Tag Archives: Masters Judo

TRAINING GOALS IN JUDO (Part 2)

TRAINING GOALS in JUDO By Mark Lonsdale, Judo Training Development  It is not just the elite athlete who can benefit from setting goals in training but also the recreational player. Setting and then meeting goals allows the athlete to not … Continue reading

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COMPETITION GOALS IN JUDO

COMPETITION GOALS & MAKING THEM A REALITY (Part 1)  By Mark Lonsdale, Judo Training Development  “Dreams and goals are positive forces, but both need to be tempered with a healthy dose of reality”      So you want to go to the Olympic … Continue reading

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NEWAZA FOR VETERANS

GROUND GAME FOR VETERAN JUDOKA (Part 4)  Newaza and Kosen Judo By Mark Lonsdale, Judo Training Development The cavernous main dojo at the Kodokan is humming with activity as the assembled competitors sized each other up from a distance. Most … Continue reading

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RETHINKING YOUR WAZA FOR MASTERS AND VETERANS

RETHINKING YOUR WAZA (TECHNIQUES) FOR MASTERS JUDO Part 3  By Mark Lonsdale, Judo Training Development      As you will have noted from my previous articles in this series, I firmly believe that the Masters community is a significant, largely untapped … Continue reading

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MASTERS and VETERANS JUDO (Part 1)

MASTERS JUDO – USE IT OR LOSE IT  Expectations & Limitations  (Part 1 of 2) By Mark Lonsdale, Judo Training Development      Senior judoka in their forties, fifties, sixties, and even seventies are an important and respected part of the … Continue reading

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