Tag Archives: mental preparation

MENTAL TOUGHNESS IN JUDO

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KYUZO MIFUNE ON JUDO

   

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MASTERS and VETERANS JUDO (Part 1)

MASTERS JUDO – USE IT OR LOSE IT  Expectations & Limitations  (Part 1 of 2) By Mark Lonsdale, Judo Training Development      Senior judoka in their forties, fifties, sixties, and even seventies are an important and respected part of the … Continue reading

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FOCUS AND DETERMINATION IN JUDO

The wisdom of Kyuzo Mifune, 10th Dan: “The mind, if slackened even a little, will cause defeat, the same as fearing the opponent will make you unable to use full strength.” There are two schools of thought when it comes … Continue reading

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SHIKAI IN JUDO

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SUCCESS AND SACRIFICE IN JUDO

Success & Sacrifice in Judo By Mark Lonsdale, Judo Training Development  In sports, as with most things in life, there are no great successes without sacrifice. You can sit on the couch and watch a fight on TV, or you … Continue reading

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SPORTS PSYCHOLOGY 101

SPORTS PSYCHOLOGY & JUDO  A Primer by Mark Lonsdale  Sports psychology helps athletes control their minds and bodies to produce optimum sporting performance. It is also a critical part of coaching, communications and team building. Sports psychology is all about … Continue reading

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