Tag Archives: mental toughness

NATIONAL COACHING & ATHLETE DEVELOPMENT

COACHING DEVELOPMENT & ATHLETE DEVELOPMENT Why They Should Run in Tandem By Mark Lonsdale, Judo Training Development In most sports, national level athlete and coaching development programs evolve over a number of decades with each Head Coach bringing new perspective … Continue reading

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AGE-APPROPRIATE TRAINING IN JUDO

AGE-APPROPRIATE TRAINING IN SPORTS By Mark Lonsdale, Judo Training Development In a previous article posted in August, we discussed students’ expectations from judo based on their age and experience. This introduced the reader to the importance of age-appropriate teaching and … Continue reading

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SHIKAI IN JUDO

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SUCCESS AND SACRIFICE IN JUDO

Success & Sacrifice in Judo By Mark Lonsdale, Judo Training Development  In sports, as with most things in life, there are no great successes without sacrifice. You can sit on the couch and watch a fight on TV, or you … Continue reading

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SPORTS PSYCHOLOGY 101

SPORTS PSYCHOLOGY & JUDO  A Primer by Mark Lonsdale  Sports psychology helps athletes control their minds and bodies to produce optimum sporting performance. It is also a critical part of coaching, communications and team building. Sports psychology is all about … Continue reading

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